October, November, December 2023

October, November, December 2024 final

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    Hearty stew loaded with meat and veggies.

    Nutritional Information: Calories - 390, Total Fat – 8g, Cholesterol - 45mg, Sodium - 1190mg, Total Carbs - 45g, Dietary Fiber - 7g, Protein - 22g
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    Turkey, Stuffing, and Redskin Mashed Potatoes. Nutritional Information: Calories - 340, Total Fat - 6g, Cholesterol - 40mg, Sodium - 1900mg, Total Carbs - 46g, Dietary Fiber - 5g, Protein - 26g
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    All-time favorite beef, mashed potatoes, and delicious gravy!

    Nutritional Information: Calories - 340, Total Fat – 6g, Cholesterol – 75mg, Sodium – 1240mg, Total Carbs – 29g, Dietary Fiber – 4g, Protein - 37g
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    Thinly sliced philly beef, pasta, vegetables, and cheese sauce. Great flavor! Nutritional Information: Calories - 550, Total Fat - 23g, Cholesterol - 75mg, Sodium - 1100mg, Total Carbs - 61g, Dietary Fiber - 5g, Protein - 19g
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    Thinly sliced potatoes in a cream sauce and cheese w/diced ham. Nutritional Information: Calories - 350, Total Fat - 9g, Cholesterol - 20mg, Sodium - 1370mg, Total Carbs - 56g, Dietary Fiber - 11g, Protein - 14g
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    Savory chicken breast, sautéed onions, and chicken gravy over white rice. Nutritional Information: Calories - 300, Total Fat - 3.5g, Cholesterol - 55mg, Sodium - 1030mg, Total Carbs - 43g, Dietary Fiber - 6g, Protein - 24g
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    Classic chili complete with a honey bun! Nutritional Information: Calories - 340, Total Fat - 9g, Cholesterol - 35mg, Sodium - 1110mg, Total Carbs - 45g, Dietary Fiber - 9g, Protein - 19g
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    Salisbury steak smothered in mushroom gravy. So good! Nutritional Information: Calories - 310, Total Fat - 14g, Cholesterol - 40mg, Sodium - 1140mg, Total Carbs - 28g, Dietary Fiber - 3g, Protein - 15g
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    Layers and layers of meat, sauce, and cheese. Delicious! Nutritional Information: Calories - 350, Total Fat - 12g, Cholesterol - 40mg, Sodium - 1020mg, Total Carbs - 37g, Dietary Fiber - 9g, Protein -23g
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    Shredded pork, with a touch of BBQ sauce served with a Brioche slider bun. Nutritional Information: Calories - 550, Total Fat - 18g, Cholesterol - 35mg, Sodium - 1380mg, Total Carbs - 76g, Dietary Fiber - 8g, Protein - 24g
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    Simple and delicious! Nutritional Information: Calories - 460, Total Fat - 16g, Cholesterol - 70mg, Sodium - 650mg, Total Carbs - 50g, Dietary Fiber - 7g, Protein - 27g
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    Chicken with vegetables in a creamy sauce over a biscuit. Nutritional Information: Calories - 340, Total Fat - 14g, Cholesterol - 20mg, Sodium - 1050mg, Total Carbs - 53g, Dietary Fiber - 5g, Protein - 11g
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    Boneless chicken wings with delicious BBQ sauce. Nutritional Information: Calories - 560, Total Fat - 21g, Cholesterol - 55mg, Sodium - 1290mg, Total Carbs - 67g, Dietary Fiber - 2g, Protein - 24g
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    Tuna and pasta in a creamy sauce. Nutritional Information: Calories - 310, Total Fat - 4.5g, Cholesterol - 20mg, Sodium - 450mg, Total Carbs - 43g, Dietary Fiber - 5g, Protein - 19g
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    Breaded Alaskan Pollock with hushpuppies on the side. Nutritional Information: Calories - 460, Total Fat – 19g, Cholesterol -45mg, Sodium - 930mg, Total Carbs - 52g, Dietary Fiber - 4g, Protein - 19g
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    Our take of Pizza & wings, including the ranch dip! Nutritional Information: Calories - 550, Total Fat - 27g, Cholesterol - 65mg, Sodium - 1120mg, Total Carbs - 40g, Dietary Fiber - 1g, Protein - 27g
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    2 Mini Toasts loaded with Egg & Sausage, served with a side of Syrup. Nutritional Information: Calories - 720, Total Fat - 35g, Cholesterol - 230mg, Sodium - 1030mg, Total Carbs - 85g, Dietary Fiber - 3g, Protein - 18g
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    A great way to start your day w/Buttermilk Pancakes. Nutritional Information: Calories - 610, Total Fat - 27g, Cholesterol - 325mg, Sodium - 990mg, Total Carbs - 71g, Dietary Fiber - 1g, Protein - 20g
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    Traditional breakfast favorite! Nutritional Information: Calories - 560, Total Fat - 51g, Cholesterol - 285mg, Sodium - 930mg, Total Carbs - 15g, Dietary Fiber - 1g, Protein - 18g
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    Omelet filled with ham, cheese, onions and peppers. Nutritional Information: Calories - 590, Total Fat - 40g, Cholesterol - 245mg, Sodium - 1120mg, Total Carbs - 40g, Dietary Fiber - 1g, Protein - 18g
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